Enhance Productivity & Focus
 

Brahmi

Brahmi, also known as Bacopa monnieri, is a perennial herb native to wetlands in Asia and is used in traditional herbal medicine systems, particularly in Ayurveda. Brahmi is valued for its potential cognitive and adaptogenic properties.

One of its primary traditional uses is to support cognitive function and memory enhancement. It is believed to have neuroprotective effects, which may help improve concentration, reduce anxiety, and support mental clarity. Brahmi is often used as a natural remedy for conditions like stress, anxiety, and mild cognitive impairment.

How Brahmi Works & It's Benefits

While the exact mechanisms of how Brahmi works are still being studied, there are several ways in which it is thought to support and enhance focus and cognitive function:

  1. Neurotransmitter modulation: Brahmi is believed to influence the levels of certain neurotransmitters in the brain, such as acetylcholine, serotonin, and dopamine, which play a key role in cognitive function and attention.
  2. Antioxidant properties: Brahmi contains compounds with antioxidant properties, which can help protect brain cells from oxidative stress and damage. This may help maintain optimal brain function and cognitive performance.
  3. Adaptogenic effects: Brahmi is considered an adaptogen, meaning it may help the body and mind adapt to stress and reduce stress-related cognitive impairment. Lower stress levels can contribute to improved focus and concentration.
  4. Neuroplasticity enhancement: Some studies suggest that Brahmi support neural plasticity, the brain's ability to form new connections and adapt to new information. This can be beneficial for learning and memory retention.
  5. Anti-inflammatory effects: Chronic inflammation in the brain has been linked to cognitive decline. Brahmi's anti-inflammatory properties may help protect against inflammation-related cognitive impairment.
  6. Improved cerebral blood flow: Brahmi is believed to enhance blood circulation in the brain, which can provide more oxygen and nutrients to brain cells, thus improving cognitive function and focus.

NutraEdge products containing Brahmi

Sleep and Focus
Aids Restful SleepImproves Cognition
Sleep and Focus
₹ 599
Up to -29%